We apply a combination of many manual techniques to treat you musculoskeletal system, nervous system and lymphatic system.

Techniques we apply are:

 

• Highly skilled soft tissue techniques

• Joint manipulation and spinal manipulation

• Dry needling

• Craniosacral techniques

• Sports taping

• Stretching and muscle energy techniques

• Exercises Rehab

 

What conditions do we treat?

 

Our Osteopaths can diagnose, treat and prevent many conditions of the spine, joint, muscles and nerves:

 

• Back pain (eg: low back pain, "bulging disc", sciatica, muscle ache, lumbar core stability problem, pelvic imbalances)

• Headaches, neck pain and jaw pain (eg: migraines/tension, stiff neck, cervical postural syndrome, jaw/facial/eyes tension, thoracic outlet impingement)

• Shoulder, arm and hands aches/pain/numbness (eg: rotator cuff tear, bursitis, tendonitis, tennis elbow, shoulder tension, frozen shoulder…)

• Hip, knee and leg injuries/pain/numbness (eg: hip bursitis, piriformis syndrome, osteoarthritis, runner's knee, shin splints, plantar fasciitis)

• Work-related injuries and repetitive strains (eg: posture tension / imbalances, tendonitis)

• Sport injuries (eg: muscle tear, hamstring / rotator cuff tears, ankle sprain, capsular tear, stress fracture…)

• Motor vehicle accident injuries (eg: whiplash)

 

In addition, we can reduce debilitating symptoms and help with the management of:

 

• Arthritis and chronic pain

• Pregnancy/Post-pregnancy

• Pre/Post surgery rehab

• Digestive problems (eg: heartburn, reflux, constipation)

• Breathing problems (tension breathing, diaphragm restriction)

• Post Breast Cancer Care

 

We can also advise on:

 

• Body Posture Fitness & Training Rehabilitation following injury

• Core stabilization exercises

• Ergonomics at home and work